ONGOING LIVE CLASSES ​​

Strength & Balance with Bonnie:

On Zoom, Mondays, Wednesdays, and Fridays, 8:00–8:35 a.m. PST, are open to WC, DC, and YD. ​​

New Times Added: Tues/Thurs 11:15 am- 11:50 am Sanctuary R2

Indian Dancing with Lana:

New Time: Every Tuesday, 4:30–5:30 p.m. PST at the Sanctuary.

Pilates with Barbara:

Every Monday, 5:00–5:35 p.m. PST on Zoon, open to DC and YB.

Saturday Yoga with Patrick​:

Every Saturday at 4:00 p.m. PST on Zoom, open to DC and YB ​

Fall Prevention and Physical Conditioning

Starting Sunday, March 16, the workshop will continue for the next five Sundays. until April 20, at 12:30 - 1:30. We meet in two locations: 

​​​​​​​Slow walkers and Pole walkers will gather at the Concourse

• Guided walk around the Sanctuary with feedback and tips from Giora Pinkas,  Alexander Technique Teacher Extraordinaire

• Guided walk around the Sanctuary with feedback and tips from Giora Pinkas,  Alexander Technique Teacher Extraordinaire

• Light Qigong or Yoga exercises after the walk

Medium to fast walkers (without walking poles) will meet at the Meher School parking lot.

• Susan Overton will coach walkers on safe and efficient walking techniques for inclines, stairs, and uneven surfaces.

• These skills will be helpful for upcoming trips, fitness walks, and everyday challenges.

Contacts: Abe Ballard (925) 588-3900; Susan Overton 510-848-5239.

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Clubs​:

• Club on Ibn Arabi. Conducted via Zoom weekly on Wednesdays at 7:30. Contact Mo Osman at +1 559-761-7853, email: moosman@consortiumofthearts.org for more information or to join the club.

• Club on poetry. Welcones Sufi presenters and listeners. Contact Rachael Dacus at rachaeldacus@gmail.com.  

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